Learn Kobujutsu to Keep a Mobile Body Until Age 100 Book by Keizo Takahashi Jordan Augusto 3: Professor Morihei Ueshiba

3: Professor Morihei Ueshiba

247 pages

This evolved into the broader and more inclusive Shutotsu

men and women

and unforgiving

Learn Kobujutsu to Keep a Mobile Body Until Age 100 Book by Keizo Takahashi Jordan Augusto 3: Professor Morihei UeshibaIn recent years, "kobujutsu," an ancient wisdom of the Japanese people, has been drawing attention as a rational way of using the body. It puts less strain on muscles and joints, so it can be incorporated into the daily life of people of all ages and genders. It is packed with methods to build a body that can move for a lifetime, such as reducing fatigue, improving shoulder and back pain, and preventing knee injuries. The large format makes the text