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emphasizing knife disarmament and tool utilization in crisis scenarios
Footwork - Over 26 Footwork Techniques are Taught
Chi no Kata 地の型
10 To learn Aiki Throw
"Making the body into a brain"
Kung-Fu: The Endless Journey Book by Douglas Wong Koji Shibamoto emphasizing knife disarmament and toolYour search for true identity is over! The amazing white lotus system of kung fu takes the power of the mind, body and spirit to new heights of awareness, strength and insight. Discover how special exercises can cultivate both better health and increased fighting power. And for the first time, the seven star system of the body is examined. The advanced methods of white lotus kung fu will sharpen your senses and reflexes and take your mental and
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